Spencer Nicholas

Spencer Nicholas is an ACE Certified Personal Trainer with a background in kinesiology, exercise science, and biochemical laboratory work. His passion for fitness began through his own personal transformation after losing more than 100 pounds and discovering a love for strength training along the way. That experience inspired Spencer to help others build strength, confidence, and healthier lifestyles of their own. He believes fitness is an important part of overall well-being and enjoys helping each person find an approach to exercise that works for their individual goals, abilities, and lifestyle.